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Who Else Is Ready For The Ultimate Fitness Experience?

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A popular magazine recently boasted the headline of "8 Lies Trainers Tell You." 

This quickly peaked my interest. 

Lies! Me? No way. 

I’ve been home from the hospital for about 10 days. I have only worked out TWICE! I am so terrible.

build muscle 500x333What gives someone the right to teach exercise?

I watch “trainers” daily that dont know a thing about exercise posting videos “teaching” people how to train.

  

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It is interesting that sometimes I start writting I think I'm going to talk about one thing and it turns out I ramble about another subject. I started writting about boring being underrated, but it turns out that I needed to spend more time taking care of me.

I’m often asked what I do all day in the hospital. “Do you just sit around all day long?”